Well I have to confess I was off the wagon during my Grandsons first birthday. Flew into Raleigh Friday and didn't leave till Monday. Had some good moment and some BAD Cake and Ice Cream, Maybe a cup Cake or two some cheetos and Scotch. I did a little work around the house so took off some of the bad but not all. I'm reformed now until the next trangression! I have take off some pounds and am wearing pants I marked with a no on the waistband in my closet. Glad to hear everyone else is doing well. You know it's more difficult to loose weight when you older! It's also more difficult to say no. Love to all.
Dad
Before Pic
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