Welcome to Miami

I've missed my post last week and am a bit late on this one. I am currently in Miami FL handling claims for the office down here so I'm really busy. To busy to eat so that's good for my diet I guess. I'm not having to much trouble staying on the diet until I get back to the hotel and just want to snack! I'm not swimming as much as I'd like because of the size of the pool, the fact there are always tons of people in it. I do get at least 3 times a week but I'd like to do more. I weighed in this weekend at my lowest ever, 188 but the pounds seems to be coming off very slowly. As you may have read I did binge a bit over Sam's b-day (6 or so bagels) eventually causing my self to taste it all over again later that night!! Well back to work, I'm glad to see everybody still pushing hard! South Beach....ye ye (diet I mean)